I did my part the other day to entertain the Body Combat class at the YMCA. Somehow my feet got tangled as I was moving backward, my arms went flying and I was doing all I could to NOT face plant on the gym floor! I thought I had it under control and began to laugh at myself. Then somehow, … [Read more...]
It's Time!
Wow! I know we’re all asking ourselves where did the summer go? Everyone is scrambling to get their kids ready to head back to school for another year of growing and learning. Tax-free weekend means it’s time to start grabbing up the last bit of what is needed to go back into the classroom. You’ll … [Read more...]
Vacation Mode
Many of you know I recently went on a much anticipated and greatly appreciated vacation. I feel so blessed to have been able to get away for 6 days. Vacation mode for me is super relaxed. I allowed myself to put away all the things I’m working on at home and just be. I slept, ate, went scuba diving, … [Read more...]
Human Nature
It seems like we always want the things that we don’t have. This can apply to many things but for now I’m only talking about our physical bodies. There are tons of people out there wishing they were born with different physical attributes than those they have. For … [Read more...]
Are your loyalties crystal clear?
It’s often necessary to profess and demonstrate your loyalties, positions and opinions. It can be uncomfortable but silence is often confused with consent. I certainly wouldn’t want my loyalty to a loved one, friend or a colleague to ever come into question. So occasionally, I must force … [Read more...]
