“Change your thoughts, and you change your world” Norman Vincent Peale Experts say that if you have real gratitude for everything in your life, you will never want for anything. Is this true or even possible? For some of us, thinking positive thoughts doesn’t come very naturally. We may be worriers … [Read more...]
Try Being Uninhibited
Recently I attended a benefit that had a great country band called Braid with vocalist, Tracy Hood. They were playing a lot of upbeat country tunes that made you want to at least tap your feet. Early in the evening there weren’t any souls brave enough (or maybe inebriated enough) to get out on the … [Read more...]
Be Like Betty
We all have mentors and role models in our lives. We see character traits in people that we admire and strive to emulate them. When we are young, we tend to look up to older siblings or teenagers in the spotlight. As we get older, our goals shift a little. When I think back about who has … [Read more...]
Happiness Makes a Big Difference!
I have come to the realization that our problems in life can be the very thing that ultimately brings us happiness. When we face tragedy, dig through our pain, and eventually come out of it on the other side, we are renewed. In a way, it’s the pain that helps us feel joy. I believe that … [Read more...]
Yoga – Make Time for It Now
Anyone that knows me at all knows how much I love my yoga classes. You’ve probably heard me say how great I feel when I finish the class and how my mind is at peace during that hour. I swear that yoga has kept me sane. But I’m also learning how beneficial it is for my health. Sometimes our … [Read more...]
